Information about teenager fitness, nutrition and the psychology of it all written by a wacky homeschooled highschool student.

Monday, October 02, 2006

Exercise Maniac

After my unhealthy Saturday, I forced myself to get up earlier than usual on Sunday morning so that I could get an abs workout in before having to get ready for church.

I was planning on doing the bare minimum. Just two abs sections of “Gilad’s Total Body Sculpt”, then I would go eat. But after my little fling, I wanted more. So, because I had extra time and because I felt like it, I turned on “Core Max 1” and did it.

On a normal day, I don’t really want to get faster or stronger or skinnier. Today I did but that’s not the point. I just do whatever exercise because I love it. I want to show everyone (that ends up reading this) how to love fitness. I mean, I love working out, I love training and eating right and I love the psychology of it all.

Now I’m starting to freak myself out. I’m starting to sound like a perfect exercise maniac…HELP!!! Well, I guess I just want to present the bare facts to you. And the only way to do that is to…well, you know.

But I just wanted to say that love really is the center of all things. Love what you do, and everything else will fall into place after that.

~Jessica

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